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WELCOME

to the offical homepage of the organizer of the WUAP EM 2019 - Frauenau

The KSC Frauenau invites from the 17.06.2019 - 22.06.2019 all to the European Championship of the WUAP.

The homepage can be reached in the following languages:
- DEUTSCH (DE)
- ENGLISCH (EN)
- TSCHECHISCH (CZ)


Registration List


The competitions take place in the following 3 disciplines:

 

Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three.

Bench press

The bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used.

Deadlift

The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered to the ground.

Patronage

Herbert Schreiner

First Mayor of the community Frauenau
Rita Röhrl

Landrätin district of Regen
Patronage

The KSC Frauenau, especially the organizers of the European Championship, would like to thank Herbert Schreiner and Rita Röhrl for assuming the patronage of the European Championship 2019 of the WUAP in Frauenau.



 

Information

News

News

Registration List is online: Registration List
Important Information

- Here you will find the rules and regulations of the WUAP -> Rulesbook

Important Information

Adress

  • Bürgerhalle Frauenau
  • 94258 Frauenau
  • Badstraße 4

Contact

©2019 | WUAP EM 2019